Even in the best of circumstances, it can be difficult for a fat person to maintain their sense of style, much less in temperatures of up to 70 degrees Fahrenheit when you may not even be aware that heat is escaping through your pores. Between wiping away sweat stains and keeping “summer cool,” it feels too easy to wear a simple maxi dress on the hottest days of the year. When you’ve lost half your body weight through sweat, who cares about fashion?
Choosing what to wear can be difficult, especially if you’re fat when it’s hot outside (70 degrees Fahrenheit) and humid. Do you favor a thin sundress? What about tank tops and shorts? Here are some suggestions for appropriate attire in 70°F and humid weather.
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Problems That Fat Girls Encounter When Wearing Clothes in the Summer
Chub Rub
You’ve stocked up on a variety of tools to help you fight the thigh chafing because you know how uncomfortable it can be. Biker shorts, baby powder, and various types of cream have all been used to try to keep those legs from chafing. Sometimes you win the battle, and sometimes the battle leaves bitter red marks all over your inner thighs.
Wearing All Black All the Time
What’s the worst, you ask? If you don’t want sweat stains, you wear all-black clothing despite the fact that it is about 10 million degrees outside. (This is not universal to all chubby girls; I know plenty of chunky ladies who don’t seem to sweat profusely and plenty of non-chunky ladies who have overactive sweat glands, but this truth is very real for many of us and cannot be ignored!)
Swamp Ass
“Leaving Booty Sweat Prints on Subway Seats Since 2002” is my personal motto. What, we need more effective air conditioning and less global warming. This is not on me! Write public transportation! Write your senator!
How to Dress for Hot Weather When You’re Fat?
When it’s hot outside, there are lots of fantastic options for fat people. You can dress in shorts, crop tops, maxi dresses, and sundresses. Excellent fat swimwear is also available, which will keep you cool in the heat.
The amount of clothing you should wear in the heat if you are fat depends on your body type. Someone who despises the heat and is a size 26 would be helpful in giving me suggestions and advice. The following ideas are essential for body neutrality, self-love, and body confidence. If you’re fat, here’s some advice on how to stay cool in the summer. Make a list of the things you want to buy as your first step. You won’t feel comfortable if your shapewear and bras are too big or too tight. Ensure that your cotton underwear fits snugly and stays away from your skin.
Wearing a Flowing Dress
Additionally, search for flowy skirts and lightweight t-shirts with loose-fitting sleeves. Avoid wearing dark colors, heavy materials, and clothing that is difficult to move around in if possible.
Lightweight but breathable fabrics should be taken into consideration when choosing fabrics for humid climates. The best scenario is one in which you have complete freedom of movement. It would be ideal to wear pants like these. Dresses and skirts would look great on hot weather days. Most likely, my first choice would be a flowy, loose-fitting dress in three different looks. Consider wearing it with a graphic t-shirt and flip-flops for a more carefree look. It’s critical to maintain your sense of style if you reside in a humid environment.
Related: How to Wear a Bra With Backless Dress: 7 Perfect Tips – Womens Health Tips

Wear Dark Clothes
To reduce areas you want to slim down, wear dark colors. Dark colors do indeed make you appear smaller, as you have probably heard. Use dark colors like black and navy blue to create a slimmer look. Wear a dark color to draw attention away from a particular area of your body or go for all-over dark hues. To make yourself appear slimmer at work, you might, for instance, don a dark suit or a sheath dress. To slim down your upper or lower body, you can also wear dark clothing, such as dark tops or pants.
Wearing Clothes Made of Breathable Fabrics
In general, loose-fitting pants and breathable fabrics are preferred when dressing for a hot climate. Because it holds onto moisture, cotton is among the best fabrics to wear in cold and humid weather. Synthetic fleece jackets are effective at repelling moisture when the weather is hot and humid. If the temperature rises and humidity rises, choose lightweight, light-colored clothing to allow for air circulation and light-colored fabrics to reflect the sun’s energy. By adding humidity, dry clothes can become more humid in addition to drying more quickly.
Take Off Your Cardigan
If I’m wearing a cardigan, I dress it in a fabric that is light and airy, which helps with comfort. If you’re fat, you have a lot of options when it comes to what kind of dress to wear in hot weather. As a general rule, finding the perfect dress is all about finding your ideal fit. In hot weather, a cardigan is not appropriate to wear if you are a fat woman. Get your arms out of the closet and take off that cardigan. In the afternoon, when no one will be looking, it will be even simpler to cool off in the breeze. In comparison to the shorts I used to wear, the plus size market for shorts has a long way to go.
Do Not Wear Loose Clothing
To accentuate your figure, dress in fitted clothing. You might believe that wearing baggy clothing makes you look heavier. However, baggy clothes often add extra pounds and also make you appear less self-assured. Instead, pick clothes that are the correct size and fit you well. Look for shirts with shaping or darting so they skim your body. Choose a straight-leg, bootcut, or tailored style for your pants. Avoid, however, a loose fit or a pair of trousers pants. Look for options with a pencil, a-line, or fit-and-flare shape for skirts or dresses. Avoid shapeless skirts that hide your figure.
Last Thoughts
When the weather is hot that you finally like the feeling of, “I don’t care; I can wear whatever I want with my hot body!” Hey, you know, you should always do that because this is a free country, and if you want to wear a neon pink short top and zebra print shorts, you should wear a neon pink short top and zebra print shorts because the world is a better place to wear whatever you want!