How to Make Rose Milk Tea: Benefits&Recipes

How to Make Rose Milk Tea: Benefits&Recipes

Rose milk tea is a calming and energizing tea that is sweet, floral, and aromatic with a rose scent. You’ll be hankering for more after drinking this chilled sweet rose pearl milk tea. A drink that looks good but is simple to make. All tea lovers should try it at least once. With a rose scent, the aroma of the tea is rich and energizing.

Brown sugar pearls will give you a chewy surprise and the distinctive brown sugar pearl milk tea flavor as you sip the tea through the pearl straw. It can be served either way, though—with or without pearls. It receives the necessary smoothness from the milk.

Recipe for pearl milk tea with a sweet and floral flavor, also known as rose boba tea or rose milk tea. You can also make yourself a steaming hot rose milk tea latte by adding roses to the tea.

In that case, how do you make rose milk tea? You can get a thorough recipe from this post.

Read more: How to Make a Papaya Smoothie: a Complete Guidance – Womens Health Tips

4 Benefits of Rose Milk Tea

The antioxidants and vitamins in rose milk tea are very beneficial. Furthermore, it has no calories, caffeine, or sugar. Vitamins E and C, which are some of the best vitamins to support healthy skin, especially when taken together, are both present in them.

Research has found several other potential health benefits to drinking rose milk tea:

Support Immune System

Vitamin C, an antioxidant essential to our body’s capacity for healing and infection resistance, is abundant in rose milk tea. According to one study, rose milk tea may also help with flu-like symptoms like congestion and coughing. To fully comprehend the effects on human immune systems, additional research is required.

Research also shows that rose milk tea’s aroma may reduce stress and anxiety. It is well known that stress lowers immunity, which raises the likelihood of getting sick. While research into the psychological advantages of a rose for people is still ongoing, inhaling the aroma of your tea before drinking it may help you unwind.

How to Make Rose Milk Tea: Benefits&Recipes

Aids Digestion

Stomach problems are one of the most typical traditional uses for rose milk tea. Modern research suggests that this may be due to rose milk tea’s ability to increase our liver’s bile production. This facilitates easier digestion in your body, prevents constipation, and may enhance nutrient absorption.

Decrease the Risk of Disease

Polyphenols and antioxidants found in rose petals work to shield your body from cellular deterioration. It has been demonstrated that the polyphenols in rose milk tea lower the risk of developing heart disease, diabetes, obesity, and cognitive disorders.

Anti-Inflammatory Properties

In one study, it was discovered that the anti-inflammatory properties of powdered rose petals were just as strong as those of aspirin or ibuprofen. rose milk tea may also help prevent pain caused by inflammation from physical injury or conditions like arthritis. To determine whether roses have anti-arthritic effects on people, more research is needed.

Because inflammation can cause weight gain over time, these properties may corroborate rose milk tea’s weight-loss claims.

How to Make Rose Milk Tea?


Teabags/ Tea Leaves

Rose Milk Tea Variations Based on the Type of Tea Type

  • Rose green milk tea. Using Green tea
  • Rose oolong milk tea. Made using Oolong tea
  • Rose black tea. Black tea leaves or tea bags are used in this tea.
  • Rose milk tea is served hot and with milk as a latte. Use any of the teas listed above.

Boba Pearls

The rose milk tea becomes a bubble tea with boba pearls. This rose bubble tea is made with black boba. Any boba is available for you to choose from. Try ordering the boba that cooks quickly.

Whole Milk

I use whole milk; you can substitute whatever suits your diet and preferences. When making vegan rose milk tea latte or bubble tea, you can replace it with plant-based milk such as oat milk or soy milk.

Rose Syrup

You are going to need some rose flavoring. Rose syrup is the best remedy. Rose syrup is a red-colored rose-flavored syrup. It has a floral, sweet, and light flavor.


#1 Boiled Milk Tea Pearls

Let’s begin by preparing the boba in accordance with the directions on the package before beginning our recipe for the rose milk tea. You don’t need to cook popping or jelly boba. However, if you use tapioca boba pearls, as I do, you will be boiling water to prepare the boba.

Bring 3 cups of water to a boil in order to cook 1/3 cup of black boba or brown sugar. The tapioca pearls should then be added to the boiling water. Let them boil for 4-5 minutes or until they come floating to the top.

Cook the boba for a further 10 minutes over medium heat when it begins to float. After that, turn off the heat, cover the pan, and let the boba soak for an additional five minutes. After the water has been strained, collect the cooked boba.

They should be placed in a bowl. Then add some brown sugar syrup or some simple syrup to dunk the tapioca pearls. It sweetens the boba pearls and prevents them from sticking to each other until you are ready to assemble the rose bubble tea.

#2 Make Milk Tea

I boiled 1 cup of water before brewing the tea. I poured the water into the cup after turning off the heat when it came to a boil. Lift the tea bag out of the cup two or three times to let the tea leaves move around and maximize flavor extraction. After which, place a plate over the cup and steep the tea bag for a total of 3 minutes in the boiling water. Remove the teacup’s lid and the teabag.

You want to do this in advance so that you have enough time to chill the tea. For at least two to three hours after brewing, place the tea in the refrigerator.

How to Make Rose Milk Tea: Benefits&Recipes

#3 Make Rose Milk

Here, our goal is to create milk with a rose fragrance. Simply mix the milk with 3 tablespoons of rose syrup.

#4 Mix Boba Pearls With Rose Milk Tea

Add cooked boba pearls, followed by the ice cubes, equally in all the glasses. Then, add the brewed tea and milk that has been flavor- and rose-infused. Place the broad boba straws inside and add some dry rose petals as a garnish. To mix and drink the rose milk tea, use the boba straws.

Recommended Rose Milk Tea Variations

We would recommend a few recommended variations. These are our top recommendations.

  • Use rose water for an extremely mild floral flavor without additional sweetness.
  • Overnight is the best time to let the tea and chia seeds steep. This will produce an overnight chia seed pudding with rose milk tea.
  • To make a cocktail out of this beverage, try adding a shot of Bailey’s.
  • Add strawberries, coffee jelly, soaked chia seeds, popping lychee boba, or sliced almonds. These are fantastic substitute boba tea toppings.
  • Make your own rose-infused tapioca pearls


A soothing and energizing tea with a rose scent rose milk tea is sweet, floral, and aromatic. A stunning but simple-to-make beverage is this Iced Sweet Rose Infused Tea recipe. I hope you enjoy the recipe for rose pearl milk tea. Share your results and comments in the comments section below. Additionally, subscribe to never miss a recipe.


Is Rose Milk Tea Healthy?

Rose milk tea is a great source of vitamins and antioxidants. It has vitamin E and vitamin C, two of the best vitamins for supporting healthy skin, especially when combined.

Who Should Not Drink Rose Milk Tea?

Antidepressants or blood thinners may interact negatively with rose milk tea. There is no research on rose tea’s safety for pregnant women. Too much vitamin C in your diet can result in diarrhea, nausea, headaches, and heartburn.